Arm Balance Workshop with Jodie
Join Jodie for an empowering and playful Arm Balance Workshop designed to help you explore the art of balancing on your hands. This session is perfect for anyone looking to build strength, improve body awareness, and develop confidence in their yoga practice.
Through step-by-step guidance, Jodie will teach the foundations of arm balances, including proper alignment, strength-building drills, and techniques to approach poses with ease. Whether you’re new to arm balances or looking to refine your practice, this workshop will offer something for everyone.
Expect a warm and supportive environment where you’ll have plenty of time to ask questions, experiment, and challenge yourself in a fun, judgment-free space. Suitable for beginners with some yoga experience.
11:30 AM – 1PM £25