Breath of the Soul A deeply immersive breathwork experience designed to help you reconnect with yourself through the power of conscious connected breathing, music, meditation, and sound. From the moment you place on your wireless headphones, the outside world begins to fade. Guided by my voice and a carefully curated musical journey, you’ll be invited inward, creating a deeply personal …
19 JUL – Floating Soundbath & Spa: Rowton Hall
Experience deep relaxation as you lie comfortably on a floating mattress, gently drifting across the warm waters of the beautiful Rowton Hall spa while surrounded by the soothing sounds of crystal singing bowls, gongs, chimes and other therapeutic instruments. As sound travels almost five times faster through water than through air, the vibrations are carried through the pool beneath you, …
25 JUL – Journey of the Soul: Quantum Meditation
Journey of the Soul Immersive Quantum Meditation A 90-minute guided meditation experience with wireless headphones. Journey of the Soul invites you to step away from the noise of everyday life and into a space of deep stillness, inner exploration and profound rest. Using immersive wireless headphones, you’ll be guided through a carefully crafted meditation journey, combining visualisation, mindfulness, soothing music …
22 AUG – Breath Of The Soul
Breath of the Soul A deeply immersive breathwork experience designed to help you reconnect with yourself through the power of conscious connected breathing, music, meditation, and sound. From the moment you place on your wireless headphones, the outside world begins to fade. Guided by my voice and a carefully curated musical journey, you’ll be invited inward, creating a deeply personal …
23 AUG – Journey Of The Soul: Quantum Meditation
Journey of the Soul – Immersive Quantum Meditation Step into a deeply restorative 90-minute meditation journey unlike anything you’ve experienced before. Using wireless headphones, you’ll be guided through an immersive blend of meditation, visualisation, healing music and moments of stillness, allowing you to completely disconnect from the outside world and reconnect with yourself. Each session explores a unique theme, making …
28 AUG – Wildfire Women: Dance with the Fire
A journey through breath, movement and fierce self-expression. Dance with the Fire There are moments in life when talking isn’t enough. When something inside you is asking to be felt, expressed and set free. Dance with the Fire is an immersive evening combining conscious connected breathwork, somatic and ecstatic movement, and heartfelt connection. Together we’ll journey through breath and into …
30 AUG – Floating Soundbath & Spa at Rowton Hall
Experience deep relaxation as you lie comfortably on a floating mattress, gently drifting across the warm waters of the beautiful Rowton Hall spa while surrounded by the soothing sounds of crystal singing bowls, gongs, chimes and other therapeutic instruments. As sound travels almost five times faster through water than through air, the vibrations are carried through the pool beneath you, …
27 SEP -Floating Sound Bath At Rowton Hall
Join us for a truly unique evening of deep relaxation at The Spa at Rowton Hall Hotel. Float effortlessly beneath soft lighting while being guided through an immersive sound bath experience led by Mo from Soul Space Chester. Using calming sounds, gentle frequencies and guided relaxation techniques, this experience is designed to help quiet the mind, calm the nervous system …
22 – 25 OCT🌿 Rooted & Rested Retreat
October 22–25 | The Barn at Ashpool A grounding autumn retreat to strengthen gently, rest deeply, and reconnect with nature. October asks us to slow down. The mornings grow darker, the air turns crisp, and something in the body begins to crave warmth, steadiness and space. Rooted & Rested is your invitation to pause before winter truly arrives — to …
3 JAN – Vision Board Workshop
Vision Boarding & Guided Meditation – New Year, Clear Vision January is such a potent doorway — and this session is designed to help you step through it with intention. Join us for a 2-hour nourishing workshop where we’ll slow down, drop into meditation, and then create a vision board that aligns with how you actually want to feel in …
22 to 27 JUNE 2027 – EXHALE
Hidden in the peaceful mountains of the Algarve at Casa de Cura, EXHALE is an invitation to slow down, soften, and come back to yourself. This is a retreat for the woman who has been holding a lot.Holding responsibility. Holding pressure. Holding everyone else. And somewhere beneath the pace of life, longing for space to simply breathe again. Over five …