Full Moon Meditation & Sound Bath
Join Mo at Soul Space for a deeply restful Sunday afternoon of guided meditation and sound, held as we approach November’s Full Moon in Gemini.
Full moons can illuminate what has been sitting beneath the surface. This Gemini Full Moon invites us to notice the stories filling our minds, the words left unspoken and the thoughts we may have outgrown. It offers a moment to clear some of the internal noise and listen for what feels true now.
We’ll begin with a guided meditation, giving you space to reflect, release and connect with the clarity of your own inner knowing. You’ll then lie back and be immersed in the vibrations of crystal singing bowls, gong and other healing instruments.
There is nothing you need to work out or achieve. Come as you are, get comfortable and allow the sound to carry you into deep rest.
Please bring anything you need to feel warm and cosy. Mats, blankets, bolsters and eye pillows are available at the studio, but you’re welcome to bring your own.
Sunday 22 November
Soul Space Chester