Holistic Life Coaching

A Space to Find Clarity & Reconnect
Life has a way of pulling us in many directions. Coaching with Mo is a space to pause, reflect, and realign. Together, we’ll explore where you are, what’s holding you back, and how you can move forward with clarity, ease, and confidence.

This is not coaching that lives only in the mind. It’s trauma-informed, holistic, and embodied — blending modern tools with ancient wisdom. The result is guidance that doesn’t just create change in your thoughts, but transformation that ripples into every part of your life.

My Approach
I draw inspiration from my own healing journey — moving through birth trauma, motherhood, loss, and renewal — as well as from:
  • Yogic philosophy – timeless teachings on presence, freedom, and self-realisation
  • Embodiment practices – listening to and moving with the body’s wisdom
  • Ancient shamanic ways of relation – honouring energy, spirit, and the interconnected web of life
  • NLP techniques – rewiring the mind and releasing limiting beliefs
  • Meditation – cultivating awareness, stillness, and clarity
  • Quantum regression & manifestation practices – expanding into possibility and creating life from alignment
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This unique blend allows me to meet you exactly where you are, guiding you with compassion, depth, and practical tools.

Book A Discovery Call
What to Expect
  • Compassionate Coaching Conversations – discover new perspectives, shift limiting beliefs, and set aligned intentions.
  • Embodiment & Somatic Awareness – reconnect with your body and release stored tension.
  • Practical Integration – tools and steps to weave change into your everyday life.
  • Soulful Guidance – a space that honours your mind, body, heart, and spirit.

Online Coaching Platform

To support your journey between sessions, you’ll also receive access to Mo’s private coaching platform, a space designed to help you stay connected to your growth.  Here you’ll find:

  • Self-guided programs created to complement your sessions
  • Journaling exercises and reflections
  • Guided meditations and embodiment practices

  • The platform is complementary for all coaching clients.

Coaching Packages

  • Single Session (75 mins) – £99
    A one-off session to explore where you’re at, gain clarity, and receive support.
  • 4-Session Package – £369
    (3–6–9: Tesla’s divine numbers of creation and alignment)
     A focused journey to shift patterns and create meaningful change.
  • 8-Session Journey – £777
    (777: the number of spiritual awakening and deep transformation)
     An immersive path for sustained healing, growth, and integration.
  • 12-Session Deep Dive – £1,111
    (1111: a gateway to new beginnings, alignment, and expansion)
     A powerful commitment to long-term transformation and empowerment.

Packages include platform access, personalised aftercare guidance, and optional journaling practices.
Sessions can be held online or in person at Soul Space Chester.
Payment plans available (2–6 instalments). All packages and programmes are non-refundable and must be used within 6 months of purchase.
Please ensure you are able to commit before booking. If you’re unsure, feel free to get in touch prior to purchasing.

Who This Is For

Coaching is for you if you are:

  • Moving through transition (career, motherhood, relationships, loss)
  • Longing to break free from old patterns and create change
  • Feeling stuck, overwhelmed, or disconnected
  • Seeking holistic support that honours both your inner world and your outer life
  • Ready to step into clarity, purpose, and empowerment

Begin Your Journey

Your story matters. Your healing matters. And your growth is possible.
Take the first step today with a free discovery call.

Book A Discovery Call