A journey through breath, movement and fierce self-expression.

Dance with the Fire

There are moments in life when talking isn’t enough.

When something inside you is asking to be felt, expressed and set free.

Dance with the Fire is an immersive evening combining conscious connected breathwork, somatic and ecstatic movement, and heartfelt connection. Together we’ll journey through breath and into movement, giving ourselves permission to release what we’ve been carrying and reconnect with the parts of ourselves that have been waiting to come alive.

We begin in circle, creating a safe and supportive space to arrive exactly as you are. Through guided breathwork, you’ll be invited to soften the mind and reconnect with the wisdom of your body. From there, we’ll transition into a powerful movement journey where there are no steps to learn and nothing to perform—only an invitation to move in whatever way feels true for you.

Whether your fire feels like joy, grief, courage, passion, playfulness or quiet strength, every part of you is welcome here.

We close the evening back in circle, taking time to reflect, ground and honour the journey we’ve shared together.

No dance experience is needed. Come as you are, wear comfortable clothing you can move freely in, and be open to discovering what happens when you stop holding back and allow your body to lead.

This experience includes:

• Opening circle
• Conscious connected breathwork
• Somatic & ecstatic movement journey
• Closing integration circle
• 3 hour immersion

Come and meet the fire within.

Energy Exchange £44