The New Moon in Taurus invites us to slow down and come back to the body.
Taurus energy is steady, grounding, and deeply connected to the senses. It reminds us that safety, nourishment, and pleasure are not luxuries — they are essential for a balanced and rooted life.
This evening is an opportunity to pause and plant new seeds.
Through a gentle guided meditation, we’ll explore what you truly want to cultivate in your life right now — whether that’s more stability, abundance, self-worth, rest, or a deeper connection to yourself.
The New Moon is a powerful moment for intention setting, and Taurus helps us anchor those intentions into the physical world.
After the meditation, you’ll be guided into a restorative sound bath using crystal singing bowls and other therapeutic instruments. The vibrations help calm the nervous system, soften the mind, and allow the body to fully receive the practice.
These evenings are spacious, grounding, and deeply nourishing — a chance to step out of the busyness of life and reconnect with what truly matters.
No experience is necessary. Simply come as you are.
Please bring anything that will help you feel comfortable lying down (blanket, pillow, eye mask if you wish).
Contraindications / who this may not be suitable for
While sound healing and meditation are generally gentle practices, this session may not be suitable if you:
• are in the first trimester of pregnancy
• have sound-induced epilepsy or severe sound sensitivity
• have a serious mental health condition that may be triggered by deep relaxation or meditation
• have recently undergone major surgery or have a medical condition that requires caution with relaxation therapies
If you’re unsure whether this session is suitable for you, please feel free to get in touch beforehand.
Exchange £22