Before December becomes filled with plans, shopping, celebrations and everything that needs to be done, Wintering offers two hours to step away from it all.
We’ll begin with gentle, grounding movement to settle into the body, followed by a guided winter meditation inviting you to turn inward, rest and listen to what you need as the year draws to a close.
You’ll then lie back and be immersed in an extended sound bath, with singing bowls, gong and other instruments creating a space for deep rest.
Afterwards, we’ll stay for tea and festive treats, with time to enjoy the warmth of the studio and our Soul Space community.
A calm, candlelit afternoon with just enough Christmas magic.
The experience includes:
- Gentle grounding movement
- Guided winter meditation
- Extended sound bath
- Tea and festive treats
Everything you need will be provided, although you’re welcome to bring warm socks and anything else that helps you feel comfortable.
No previous experience of yoga, meditation or sound healing is needed.
Exchange £33